Sailing from PSC, Rowan James competes in the KwaZulu-Natal dinghy circuit. Rowan's competitive record on SailingSA begins in February 2025. Since then 6 races across 1 regattas have been completed. Rowan competes mainly in the ILCA 7 fleet, alongside races in other fleets. Highlights include winning the SailingSA events in the multiple fleets fleet, along with the SailingSA events in the multiple fleets fleet. Rowan remains active in regional dinghy racing.