Sailing from VYC, Sonja Van Staden competes in the the region dinghy circuit. Sonja's earliest SailingSA result dates to October 2024. Since then 1 races across 1 regattas have been recorded. Sonja's primary class has been various classes, with additional appearances in other fleets. Key performances include winning the SailingSA events in the multiple fleets fleet, along with the SailingSA events in the multiple fleets fleet. Sonja remains an active competitor in the Western Cape sailing circuit.